We all know that Ayurvedic treatment is one of the most ancient healing practices, which involves a natural and Vedic approach to treat medical conditions. But do you know that Ayurveda treatment is still effective in this age?
Ayurvedic treatment can cure many critical medical conditions. And ayurvedic doctors are available in the whole world. You can even find profound Ayurvedic doctor in Kolkata.
It has been proved that it cures rheumatoid arthritis as well. Ayurvedic herbs, supplements, and yoga can help to cure rheumatoid arthritis.
In the process of treating rheumatoid arthritis in an ayurvedic way, you have to make changes in diet and lifestyle to get results.
In Ayurvedic, rheumatoid arthritis is known as Amavata. Rheumatoid arthritis is an autoimmune disease that swallows the joints in our body and creates intense inflammation.
This disease can damage the tissue around the joints. This disease can be very painful and also creates inflammation in the body.
Symptoms and causes of rheumatoid arthritis
|Swelling||Intake of indigestible, heavy and incompatible foods,|
|Lethargy||Excessive intake of milk and milk products,|
|Pain and stiffness in the body||lack of physical activity or exercising after having fatty foods|
|Pain and stiffness in the joints of the hands||Inborn|
Rheumatoid arthritis cure an Ayurvedic way
Many research has done with herbs to treat rheumatoid arthritis. In many cases, patients get good results with ayurvedic treatment. However, still many experiments are going on.
Here are some steps Ayurveda can cure rheumatoid arthritis.
Step 1: Pathya
In this step, the patient needs to follow a proper diet. Eat freshly cooked food
Food to avoid in this step
Avoid curds, paneer, and cheese
Avoid refrigerated and frozen foods.
Avoid tubers like potatoes, snake gourd, ridge gourd, drumsticks, bitter and any fibrous vegetables.
Avoid cold beverages.
Avoid sandwich, burger, pizza.
Loki (a type of vegetable)
Squash (all species)
Leafy green salad
Step 2: Agni deepana
This step helps you to activate the digestive power. To improve the digestive fire, you need to include garlic, ginger, pepper, jeera, turmeric, and asafetida while cooking food for you. Also, you need to drink lukewarm water.
Step 3: Shodhana Karma
This is a detoxification process to remove the toxins through virechana.
Step 4: Shamana chikitsa
In this process, the patient should be provided with proper supplements, massage, and stem.
Step 5: Rasayana
In this step, the ayurvedic doctor will try to improve the immunity and joint stability of the patients through proper medications.
Can Ayurveda treatments cure Rheumatoid arthritis completely?
Some Ayurvedic doctors have claimed that Rheumatoid arthritis can be cured in ayurvedic treatment. They said that the imbalance can be detected via the pulse of the patient. The patient should be provided with internal and external medications in Ayurveda.
At first, the toxin should be removed and the liver energy should be increased by some ayurvedic practices. The liver function can be improved by individual herbal formulations as kasha-yam/decoctions and treatments.
Medicines like mahaballadhi kashayam, nirgundaearandadhi kashayam, prasaranyaadhi kashayam should be internally taken during the treatment are. After one month of decoction intake, panchakarma will be followed for the patient.
Some recommended treatment are as follows
Snehapanam (3-5 days)
Sarvangadhara – 21 days
Kizhi – 14 days (around joints)
Suggested detox diet
While treating RA in an ayurvedic way, detoxification is a must. The doctors provide a detox dies to the patient. Doctors can suggest you for a water fasting depending on your strength, health, and the type of arthritis. You may have to drink vegetable juice with some spices and herbs.
The patient should also take steam or sauna to detox toxins from the body. Heat therapy helps to reduce pain and swallow. Some ayurvedic oils are very effective while giving heat therapy to the patient.
Yoga is very helpful in curing rheumatoid arthritis. However, painful yogas should be avoided. The patient can try these yogas:
Head to knee pose
Knee to chest pose
In Ayurvedic treatment, pranayama or breathing exercise should be recommended for curing the illness. To cure RA, the patient needs to practice breathing exercises as well. Sheetali Pranayama is very effective in treating arthritis.
Rheumatoid Arthritis means intense pain in the patient’s body. The pain invites stress as well. Thus, ayurvedic treatment suggests meditation. Meditation helps to reduce anxiety, stress, and pain. It provides emotional stability to the patient.
Suggested foods for curing Rheumatoid Arthritis in ayurvedic treatment
Foods play an important role in curing Rheumatoid Arthritis. If the patient doesn’t take proper food, then the discomfort can increase.
Below is some food Rheumatoid Arthritis patient should intake.
|Water||Spices||Ayurvedic Herbs|| |
|Chickpeas and horsegram are very beneficial for an Arthritis patient. The pulses are full of fiber, which is very important to cure Arthritis.|
|Long grain rice), red variety rice (Rakta shali) or red rice||Lukewarm water or water boiled with ginger root||ginger, and garlic help in preventing arthritic changes of the bones.|
|Hummus, green gram||rice harvested in 60 days or short grain rice (Shasthika), barley (Yava ) and millet (kodo or fox millet)||Two garlic cloves with 2 ounces of buttermilk||Turmeric helps in preventing inflammation||Dashmool|
|barley flour, celery seeds||Mix a tablespoon of castor oil into a glass of milk and take it at bedtime||Cumin seeds, dried ginger root powder, garlic,||Shallaki, Eucalyptus|
Foods to Avoid
Basic guidelines for an RA patient
Avoid toxins in your food.
Eat organic and fresh cooked food.
Avoid preservatives, chemicals, processed tin foods.
Avoid leftover foods.
Drink a lot of water to flush out the toxins.
Quit cigarette smoke.
Avoid skipping daily meals and breakfast.
Lastly, in Ayurvedic treatment, patients should incorporate physical exercise especially in treating RA (rheumatoid arthritis).
Do regular exercise. After that take a hot water shower. You should also make changes in your lifestyle habits.
A well-planned diet, exercise, and proper ayurvedic medicine can cure rheumatoid arthritis. It can take a long time but you can get back to a healthy life again.
In ayurvedic treatment, counseling is a must. Through proper counseling, the ayurvedic doctors try to increase mental strength to the patient.
So, if you are suffering from RA, then visit a good ayurvedic firm to get proper treatment. Good luck!